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Fitness Classes - Thursday Print
From Wednesday, September 01 2010
To Friday, December 31 2010
8:30am - 3:15pm Thursday, - week 1, 2, 3, 4, 5 every month

Friendsview Fitness Class Schedule - Thursday

Fitness Coordinator:  Donna Pace

8:30/9:00 AM - Personal Training.  Reserved 30 minute sessions.  (Sign-up sheet on the Fitness Bulletin Board in the hallway near the fitness area.  New sign-up sheets for the following week will be posted each Friday.)

9:45/10:15 AM - Water Aerobics.  Reserved 30 minute sessions.  (See above.) 

12:00-12:45 PM - Strength, Balance, and Stretch (Fitness Area). This class may include the use of fitness equipment or machine to impove strength and balance.

1:00-1:45 PM - Strength, Balance, and Stretch (same as the 12:00 class).

2:30-3:15 PM  - Strengthening and Posture Exercises on the floor (Springbrook)

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Today's Events

Tue, Sep 7th, @8:30am - 02:30PM
Bus Day
Tue, Sep 7th, @8:30am - 03:15PM
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Tue, Sep 7th, @9:00am - 12:00PM
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Tue, Sep 7th, @1:00pm - 03:00PM
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